The HOW & WHAT of it all…

in just 4 Weeks!

This is a group session offered 1.5 hours once per week for four weeks starting in January, 2024!

And you can take it from your own home!

What to Expect:

Learn easy tips on how & what to eat in order to lose the weight & increase your energy!

Benefits of this package include:

  • Individualized goal setting right at the start to put you on the path to have the experience that you most desire 

  • Discover why how we eat is as important as what we eat

  • Understand how slowing down can increase metabolism and reduce weight

  • Learn about all of the amazing, healthy food options there are and which ones are right for you!

  • Have fun and receive lots of support/accountability from collaborating in a group environment!

Limited Spots Available!

 

Have a Question? Need More Info?

Leave me a message below!